Weigh In record (no journal entry) for 26 November 2011
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184.8 lb
Lost so far: 10.6 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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395 kcal
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Fat: 22.94g | Prot: 18.58g | Carb: 27.77g.
Breakfast: Butter with Olive Oil, Extra Sourdough English Muffins, Red Wine & Olive Oil Vinegrette Dressing, Organic Mixed Baby Greens Salad, Egg. more...
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gaining 1.4 lb a week
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