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66.5kg! Down by 400g. Not too bad. I am a happy bunny this morning!
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146.6 lb
Lost so far: 1.8 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2016:
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1272 kcal
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Fat: 51.30g | Prot: 44.77g | Carb: 149.47g.
Breakfast: White Rice, Natto. Lunch: Co-Op Vegetable Laksa & Rice Noodles. Dinner: Tesco Bacon, Tesco Hash Brown, Heinz Baked Beans, Fried Egg, Fresh Pork Sausage. Snacks/Other: Walkers Wotsits (16.5g), Bananas. more...
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losing 6.2 lb a week
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