Weigh In record (no journal entry) for 26 November 2011
|
235.0 lb
Lost so far: 88.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2011:
|
1189 kcal
|
Fat: 45.83g | Prot: 63.60g | Carb: 137.23g.
Breakfast: Chewy Bars Trail Mix, Fat Free Zero Yogurt, Bananas, Water, Granulated Splenda, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Chewy Bars Trail Mix, Sweet Red Peppers, Baby-Cut Carrots, Celery, Ranch Salad Dressing, Water (Bottled), Chili Con Carne with Beans. Snacks/Other: Chewy Bars Trail Mix. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HalfAssPrincess's weight history
|