Weigh In record (no journal entry) for 24 May 2016
|
145.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2016:
|
802 kcal
|
Fat: 24.90g | Prot: 69.90g | Carb: 45.00g.
Breakfast: Dr Zak's High Protein Bread, Nutella Hazelnut Spread. Snacks/Other: Tetley Lemon Green Tea, MyProtein My Bar Zero, MyProtein My Bar Zero. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Domflawn's weight history
|