Weigh In record (no journal entry) for 26 November 2011
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235.2 lb
Lost so far: 35.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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360 kcal
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Fat: 13.08g | Prot: 10.35g | Carb: 51.50g.
Breakfast: Ades Zero Laranja, Bananas, Manteiga Sem Sal, Grão Sabor Multigrãos. Snacks/Other: Picolé Molico Frutas Vermelhas. more...
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losing 3.1 lb a week
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edun999's weight history
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