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jtsandoval
Journal
23 May 16
jtsandoval's Journal, 23 May 2016
jtsandoval's Profile
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Weigh In record (no journal entry) for 23 May 2016
223.0 lb
Lost so far:
0 lb
.
Still to go:
83.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 May 2016:
940 kcal
Fat: 28.69g | Prot: 43.81g | Carb: 124.96g.
Lunch:
Taco Cabana Chicken Taco, El Pollo Loco Spanish Rice, Refried Beans with Cheese.
more...
2668 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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