dshatz98's Journal, 23 May 2016

180.8 lb Lost so far: 11.2 lb.    Still to go: 0.8 lb.    Diet followed 100%.

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2193 kcal

Fat: 120.84g | Prot: 86.34g | Carb: 198.37g.   Breakfast: 100% Maple Syrup, Daisy 4% Small Curd Cottage Cheese, Coffee, Whole Milk. Lunch: Dried Prunes (Sulfured, Uncooked), Cooked Mature Onions (from Fresh), Brie Cheese, Ground Beef (80% Lean / 20% Fat), Burgerville Fried Egg (1), Great Value Jumbo Hamburger Buns, Brie Cheese, Famous Dave's Onion Strings. Snacks/Other: Mission Flour Tortillas (Small), Bing Cherries, McDonald's Caramel Iced Coffee (Medium), Honeycrisp Apples. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...