Weigh In record (no journal entry) for 23 May 2016
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216.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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632 kcal
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Fat: 38.16g | Prot: 52.21g | Carb: 16.72g.
Breakfast: Pepper Jack Cheese, Cream (Half & Half), Cento Artichoke Hearts, Italian Rose Fresh Salsa, Baby Spinach, Smart Chicken Boneless Skinless Chicken Breast Fillets, Hormel Original Canadian Bacon, Egg. more...
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gaining 0.1 lb a week
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