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Whoops!
I'm desperate to drop below 15 stone again!
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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877 kcal
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Fat: 24.59g | Prot: 71.45g | Carb: 88.44g.
Breakfast: Tesco Everyday Value Wafer Thin Cooked Ham, Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, Village Bakery Toasting Muffin, The Cheese Emporium Lighter Cheese Slices, Heinz Tomato Ketchup. Lunch: Aldi Savour Bakes Sesame Crispbreads, Aldi Roast Turkey Breast Slices, Aldi Lighter Cheese Triangles, The Cheese Emporium Lighter Cheese Slices. Dinner: Pork Loin (Tenderloin, Lean Only), Pineapple, Frylight Extra Virgin Olive Oil Spray, Old El Paso Restaurante Soft Taco Kit Pork Al Pastor. more...
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losing 1.8 lb a week
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