Weigh In record (no journal entry) for 23 May 2016
|
192.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
889 kcal
|
Fat: 53.91g | Prot: 32.68g | Carb: 71.50g.
Breakfast: English Porridge. Lunch: Egg Omelet or Scrambled Egg, Extra Virgin Olive Oil, Butter (Salted). more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vidgro's weight history
|