Weigh In record (no journal entry) for 25 November 2011
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143.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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238 kcal
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Fat: 3.20g | Prot: 11.03g | Carb: 42.22g.
Breakfast: Fruit Yogurt (Lowfat with Low Calorie Sweetener). more...
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losing 1.4 lb a week
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manriquez's weight history
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