Weigh In record (no journal entry) for 23 May 2016
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128.7 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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830 kcal
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Fat: 30.21g | Prot: 45.15g | Carb: 85.20g.
Breakfast: SPAR Low Fat Milk, Weet-Bix Weet-Bix with Muesli. Lunch: Woolworths Creamy Chicken Lasagne. Snacks/Other: Woolworths Mediterranean Breakfast Bar. more...
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gaining 1.2 lb a week
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Debblet's weight history
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