baja342's Journal, 25 November 2011

275.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 31.23g | Prot: 18.02g | Carb: 110.67g.   Breakfast: Cinnamon Sugar Butter Spread, Toasted Rye Bread. Lunch: Wavy Original Potato Chips. Dinner: Angel Hair Pasta with Parmesan Cheese, Garden Salad (No Chicken). Snacks/Other: Vodka, Red Table Wine. more...

3415 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...