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Great Week!
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149.0 lb
Lost so far: 1.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2010:
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1089 kcal
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Fat: 35.95g | Prot: 59.95g | Carb: 109.01g.
Breakfast: eggs, eggs, Canadian Style Bacon, Fat Free Shredded Mozzarella Cheese, Banana, Activia Light Raspberry Yogurt, No Calorie Sweetener Packets, Coffee. Lunch: Red Wine Vinaigrette Dressing, Canadian Style Bacon, diet coke, egg, Italian Salad, Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar). Dinner: LEAN CUISINE SALISBURY STEAK *. Snacks/Other: Granny Smith Apple. more...
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2292 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 13 hours and 18 minutes, Sleeping - 6 hours and 30 minutes, Wii Active - 28 minutes, Housework - 3 hours. more...
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steady weight
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Ms Boss Lady ATL's weight history
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