Weigh In record (no journal entry) for 01 August 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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280 kcal
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Fat: 15.00g | Prot: 5.00g | Carb: 25.00g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter Crackers. more...
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gaining 1.6 lb a week
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ahornby's weight history
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