Weigh In record (no journal entry) for 08 January 2011
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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588 kcal
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Fat: 51.32g | Prot: 17.90g | Carb: 16.68g.
Breakfast: Butter (Salted), Toasted White Bread, Bacon, Fried Egg, Coffee with Cream. more...
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gaining 1.3 lb a week
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