Weigh In record (no journal entry) for 09 September 2011
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134.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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330 kcal
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Fat: 18.41g | Prot: 12.14g | Carb: 33.46g.
Lunch: Smooth Peanut Butter (with Salt), Raisin Bread (Enriched). more...
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steady weight
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ahornby's weight history
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