Weigh In record (no journal entry) for 07 September 2011
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133.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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811 kcal
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Fat: 54.46g | Prot: 40.85g | Carb: 43.95g.
Lunch: Watermelon. Dinner: CKD PERFECT ANGUS MEATBALLS. more...
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losing 4.2 lb a week
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ahornby's weight history
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