Weigh In record (no journal entry) for 31 August 2011
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136.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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324 kcal
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Fat: 11.15g | Prot: 16.72g | Carb: 40.03g.
Lunch: Toasted Garlic Bread, Chicken Parmesan. more...
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losing 3.5 lb a week
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ahornby's weight history
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