ahornby's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
137.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2011:
712 kcal Fat: 47.06g | Prot: 19.73g | Carb: 44.41g.   Dinner: Cooked Asparagus (from Fresh), Potato Salad, Soft White Roll, Jumbo Beef Franks. more...
gaining 1.4 lb a week

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