Weigh In record (no journal entry) for 20 August 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1400 kcal
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Fat: 91.00g | Prot: 58.00g | Carb: 91.00g.
Breakfast: Crispy Chicken Tender Salad. more...
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gaining 1.1 lb a week
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