Weigh In record (no journal entry) for 01 June 2011
|
139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
1249 kcal
|
Fat: 41.70g | Prot: 41.68g | Carb: 176.22g.
Breakfast: Coffee with Cream, Vanilla Yogurt (Lowfat), Organic Flax Plus Granola Cereal. Lunch: Mozzarella Cheese, Italian Flatbread Focaccia, Eggplant. Dinner: Eggplant Hummus, Toasted Sesame Crackers. Snacks/Other: Snickerdoodle Cookie, Baked Doritos Nacho Cheese. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahornby's weight history
|