Weigh In record (no journal entry) for 05 June 2011
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135.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1293 kcal
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Fat: 44.53g | Prot: 42.82g | Carb: 178.27g.
Breakfast: Coffee with Cream, Bacon (Cured, Pan-Fried, Cooked), Maple Syrup, Plain Pancakes. Lunch: Sea Shell Pasta, Watermelon. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, White Rice. Snacks/Other: Snickerdoodle Cookie. more...
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losing 5.6 lb a week
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