MMDuff10's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
133.4 lb Lost so far: 57.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2016:
3146 kcal Fat: 151.09g | Prot: 87.85g | Carb: 319.19g.   Breakfast: Dark Chocolate Coated Coffee Beans, Wal-Mart Donut Holes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Strawberry Pie (One Crust), Safeway Select Butterfinger Ice Cream, Bojangles Marinated Cole Slaw, Bojangles Cajun Spiced Chicken Wing, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast, Bojangles Plain Biscuit. Dinner: Jose Cuervo Gold Tequila. more...
1785 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Standing - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...
gaining 9.8 lb a week

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