Weigh In record (no journal entry) for 03 December 2010
|
132.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2010:
|
1592 kcal
|
Fat: 58.00g | Prot: 57.31g | Carb: 132.04g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter Pretzel Sandwiches. Dinner: Chicken Marsala With Linguine, Chianti Wine. Snacks/Other: Chocolate Sandwich Cookies. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahornby's weight history
|