Weigh In record (no journal entry) for 25 November 2011
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198.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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263 kcal
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Fat: 0.22g | Prot: 8.18g | Carb: 59.94g.
Breakfast: Milk (Nonfat), Special K Red Berries Cereal. more...
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gaining 2.8 lb a week
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