Weigh In record (no journal entry) for 25 November 2011
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118.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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2345 kcal
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Fat: 91.17g | Prot: 108.14g | Carb: 283.95g.
Breakfast: Light Soft Spread, Melba Toast, Decaffeinated Coffee, Mozzarella Cheese. Lunch: Sprite Zero (Can), Turkey & Dressing. Dinner: Sweet Potato Casserole, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Turkey & Dressing. more...
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gaining 7.0 lb a week
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