Weigh In record (no journal entry) for 22 May 2016
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266.0 lb
Lost so far: 8.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1071 kcal
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Fat: 47.37g | Prot: 64.95g | Carb: 97.41g.
Breakfast: Scrambled Egg, Coffee, Jimmy Dean Turkey Sausage Patty, Whole Wheat Bread. Lunch: Ocean Spray Light Cranberry Juice Cocktail, Lean Cuisine Chicken Fettuccine. Dinner: Coca-Cola Diet Coke, Burger King Cheeseburger. more...
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losing 0.1 lb a week
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