Weigh In record (no journal entry) for 22 May 2016
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191.1 lb
Lost so far: 22.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1202 kcal
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Fat: 62.36g | Prot: 52.92g | Carb: 106.71g.
Breakfast: Chouquette, Nesquik Chocolat Chaud. Lunch: Chêne d'Argent Tartiflon, Sandwich à la Salade de Thon. Dinner: Éclair au Chocolat, Monoprix Salade au Jambon de Parme. more...
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losing 6.2 lb a week
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