Weigh In record (no journal entry) for 15 January 2010
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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1471 kcal
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Fat: 54.77g | Prot: 48.72g | Carb: 206.82g.
Breakfast: orange, cream cheese, cheese slice jack, egg, weight watchers bread, weight watchers bagel. Lunch: harvest vegetable soup, vegetable thins. Dinner: cheese string, coke, rye, fresh cut fries. more...
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losing 1.8 lb a week
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kacie71's weight history
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