Weigh In record (no journal entry) for 22 May 2016
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198.8 lb
Lost so far: 3.8 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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970 kcal
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Fat: 34.00g | Prot: 22.00g | Carb: 146.00g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Starbucks White Chocolate Mocha (Grande). more...
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losing 16.8 lb a week
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