dt2008's Journal, 22 May 2016

246.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 35.37g | Prot: 68.13g | Carb: 265.18g.   Breakfast: Bai5 Ipanema Pomegranate, Oatmeal. Lunch: Archer Farms Dried Mango, Snyder's of Hanover Mini Pretzels. Dinner: Yard House Miso Glazed Sea Bass, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz), Martini, Samuel Adams Summer Ale Beer. more...

3394 kcal

Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...