Weigh In record (no journal entry) for 25 November 2011
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115.1 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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693 kcal
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Fat: 7.42g | Prot: 32.36g | Carb: 134.89g.
Breakfast: Cooked Egg White. Lunch: Papaya, Granny Smith Apples. more...
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losing 9.3 lb a week
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alicehwang's weight history
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