Pitoflex's Journal, 24 November 2011

115.3 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2642 kcal

Fat: 123.13g | Prot: 154.81g | Carb: 188.62g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Chocolate Cake (Without Frosting), Crab, Cowboy Rib Eye, Pinot Noir Wine, Champagne. more...

1519 kcal

Activities & Exercise: 24 Hr Fitness - 36 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours and 30 minutes. more...