Weigh In record (no journal entry) for 21 May 2016
|
170.4 lb
Lost so far: 28.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2016:
|
646 kcal
|
Fat: 30.48g | Prot: 41.14g | Carb: 49.68g.
Breakfast: Strawberries, Land O'Lakes Low Fat Half & Half. Lunch: Butter (Salted), Red Lobster Maine Lobster Tail. Snacks/Other: Papa John's 16" Original Crust Pizza - Cheese. more...
|
losing 5.0 lb a week
|
 Comments
wow ednagrace! what did you do?
21 May 16 by member: bellcurvz
|
|
|
I tried not to eat all of my straight 35 points. I had 22 left
22 May 16 by member: Ednagrace
|
22 May 16 by member: Ednagrace
|
|
Other Related Links
Members
|
Ednagrace's weight history
|