Weigh In record (no journal entry) for 24 November 2011
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137.3 lb
Lost so far: 12.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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992 kcal
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Fat: 37.94g | Prot: 21.40g | Carb: 142.40g.
Dinner: Strawberry Short Cake, Cream Of Chicken Soup (Dry, Dehydrated). Snacks/Other: Chorizos. more...
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losing 0.7 lb a week
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