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Week two and I've lost another 2 pounds...
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 May 2016:
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1576 kcal
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Fat: 96.69g | Prot: 148.09g | Carb: 22.81g.
Breakfast: Sweet Onions, Sweet Onions, Sweeteners (Splenda Packets, Sucralose), Coffee, Egg Omelet or Scrambled Egg with Cheese, Bacon. Lunch: Chili's Burger Patty, Turkey Burger, Wax Beans, Powerade Zero Fruit Punch (Bottle), Provolone Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Taylor Farms Shredded Iceberg Lettuce, Celery, Cucumber (Peeled), Hidden Valley Ranch Salad Dressing, Crystal Light Strawberry-Orange-Banana Drink Mix. more...
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2567 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
awesome- keep up the good work!!
21 May 16 by member: chriswith2
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21 May 16 by member: ImLaura
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I was a little disappointed due to only two pounds when last week I lost 8...oh well, keep on truckin...
21 May 16 by member: dart451
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Great work, keep going.......YEAH!
21 May 16 by member: Angieb43
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