Weigh In record (no journal entry) for 21 May 2016
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143.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1928 kcal
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Fat: 75.27g | Prot: 98.20g | Carb: 211.96g.
Breakfast: Овсяная Каша на Молоке, Творог 5%. Lunch: Ростик'c - KFC Чикен Чизбургер, Orion Choco Pie. Dinner: Своя Компания Ролл Запеченный с Лососем и Креветкой. Snacks/Other: Окей Шаверма с Курицей. more...
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losing 0.9 lb a week
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