buckmccalla's Journal, 21 May 2016

195.8 lb Lost so far: 54.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 117.45g | Prot: 55.58g | Carb: 160.34g.   Lunch: Calavo Avocado. Dinner: Kroger Swiss Cheese, Baked Potato (Peel Eaten), Daisy Sour Cream, Ricos Cheddar Cheese Sauce, I Can't Believe It's Not Butter! Original Soft Spread, Target Hamburger Bun, Stehouwer's Beef Sizzler. Snacks/Other: Daily Chef Apple Turnover. more...

2965 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...