Weigh In record (no journal entry) for 15 January 2010
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105.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2010:
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856 kcal
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Fat: 24.37g | Prot: 64.70g | Carb: 101.63g.
Breakfast: Nectar Twisted Cherry Whey Protein Isolate. Lunch: Extra Crispy Tater Tots, Ranch Salad Dressing, Mixed Salad Greens, Diet Pepsi, Tangerine, The Orchard Pink Lady Apple, 10" Original Crust Pizza - Pepperoni, Light String Cheese, The Orchard Pink Lady Apple. more...
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1349 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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