Weigh In record (no journal entry) for 21 May 2016
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192.0 lb
Lost so far: 21.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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489 kcal
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Fat: 13.90g | Prot: 14.50g | Carb: 75.70g.
Breakfast: Maître Jean Pierre Petit Pain au Lait, Nesquik Chocolat Chaud. more...
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gaining 0.8 lb a week
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