Weigh In record (no journal entry) for 21 May 2016
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167.1 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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635 kcal
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Fat: 41.12g | Prot: 17.86g | Carb: 48.02g.
Breakfast: Leerdammer Original, Paul Croissant, Rustica Huile de Noix, Lactel Lait Demi-Écrémé, Auchan Confiture Extra de Figues. more...
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losing 20.1 lb a week
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 Comments
Résultat garantie après une course à pied de 15kms en 1 h17 mn, trop content:). Motivé pour atteindre les 21km afin de realiser le semi- marathon.
21 May 16 by member: supafar
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Wouaw super ta course !!.. Bravo ... 💪
21 May 16 by member: lilypoulpe
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21 May 16 by member: supafar
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