Weigh In record (no journal entry) for 24 November 2011
|
117.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2011:
|
143 kcal
|
Fat: 1.24g | Prot: 15.78g | Carb: 18.75g.
Breakfast: Oatmeal w/Apples & Cinnamon, Blueberries, Decaffeinated Coffee. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelyn46's weight history
|