Weigh In record (no journal entry) for 24 November 2011
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200.2 lb
Lost so far: 12.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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262 kcal
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Fat: 20.57g | Prot: 11.03g | Carb: 5.47g.
Breakfast: Stir fry Deluxe fast and easy quiche, whipping cream, Coffee. more...
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losing 7.0 lb a week
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mamilinda's weight history
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