Weigh In record (no journal entry) for 21 May 2016
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124.3 lb
Lost so far: 14.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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223 kcal
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Fat: 4.51g | Prot: 8.49g | Carb: 40.86g.
Breakfast: Delhaize Soja Melk, Galia Meloen, Ingevroren Aardbeien, Ingevroren Frambozen, Ongezoet. more...
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losing 1.0 lb a week
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