Weigh In record (no journal entry) for 24 November 2011
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216.0 lb
Lost so far: 35.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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375 kcal
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Fat: 20.90g | Prot: 18.76g | Carb: 26.84g.
Breakfast: butter, poached egg. more...
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losing 14.0 lb a week
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Jimbo78255's weight history
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