butterflyelise's Journal, 20 May 2016

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Weigh In record (no journal entry) for 20 May 2016

114.0 lb Lost so far: 4.0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:

162 kcal

Fat: 9.40g | Prot: 1.80g | Carb: 17.20g. Snacks/Other: Nutella Nutella. more...

1631 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Squats (Legs) - 30 minutes, Resting - 10 hours, Sleeping - 12 hours. more...

losing 0.5 lb a week

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butterflyelise's Journal, 20 May 2016

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