Weigh In record (no journal entry) for 20 May 2016
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244.7 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2016:
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1436 kcal
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Fat: 109.91g | Prot: 82.02g | Carb: 33.24g.
Breakfast: Queijo Mozzarella, Banha de Porco, Ovo Mexido, Nestlé Creme de Leite, Café Iguaçu Café Solúvel em Pó. Lunch: Banha de Porco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Bife de Carne de Vaca, Lowçucar Gelatina Zero Açúcar Abacaxi. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Bacon (Curado, Frito, Cozido), Banha de Porco. Snacks/Other: Abacate, Zero-Cal Sucralose. more...
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2879 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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