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starting again
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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1491 kcal
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Fat: 30.28g | Prot: 88.49g | Carb: 278.57g.
Breakfast: Bananas. Lunch: Chocolate Chip Cookie, Beef Pho. Dinner: Angus Beef Fajitas, Flour Tortillas (Fajita Size). more...
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gaining 0.7 lb a week
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