Shijean's Journal, 20 May 2016

165.0 lb Lost so far: 17.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1145 kcal

Fat: 104.41g | Prot: 41.87g | Carb: 22.16g.   Breakfast: LouAna Pure Coconut Oil, Green Giant Hass Avocado, Great Value Medium Black Olives, Egg. Dinner: LouAna Pure Coconut Oil, Great Value Medium Black Olives, Blue Plate Real Mayonnaise, Jennie-O Ground Turkey 85/15, Green Giant Hass Avocado. Snacks/Other: Great Value Medium Black Olives. more...

1807 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...